Reflexology for women's health
Ladies, young, old and everything in between, helping you on your journey through womanhood with reflexology is something I feel passionate about. As females, we should feel celebrated, respected and supported.
The week before last I spent two training days on the Reflexology for Women’s Health training course with Hagar Basis of the Reflexology Academy, one of the UK’s most established reflexology practitioners and trainers. I shared those two days with a bunch of fabulous reflexologists and it was so great to swap ideas and practices.
I learnt a whole range of new techniques to support my female clients, from the onset of menstruation right through to post menopause. We covered reflexology for: in/fertility; pregnancy, labour and birth; the postnatal period and breastfeeding; peri-menopause/menopause; PMT, painful periods and irregular/lack of periods; endometriosis; UTIs; mental health...and much more.
Really looking forward to incorporating this into my treatments!
So it's December, again. I'm honestly not sure where 2019 went but I guess I say the same thing every year! This time of year can be full of joy, kindness and fun. At times, it can also be stressful and emotions can often run high...
I've just returned from a few days in London, training in Advanced Facial Reflexology at the London School of Reflexology. I'm delighted to now be able to offer fabulous facial reflexology to my clients!
If you've come for a reflexology treatment in the last few months you may have noticed that I’ve been barefoot. I try to go footwear-free as much as I can these days – always at home/in the garden/at the beach...